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KUNDALINI
YOGA is an ancient technology that brings deep awareness and
blissful well-being to those who practice it. It was perfected
in India over the course of thousands of years and brought to
the U.S. in 1969 by master of Kundalini Yoga, Yogi Bhajan. Kundalini
Yoga classes incorporate specific methods of breath, stretching,
movement, mantra, and meditation to craft an exhilarating yet
deeply relaxing experience. People of all ages, body types, and
levels of experience are welcome! |